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The Rise of At-Home Health Testing: COVID, Flu, and Beyond

All Articles26/08/2025263Views 0Likes 0Comments

A New Era of Health Awareness The pandemic changed the way we look at healthcare. During COVID-19, rapid self-tests became part of everyday life — something people used at home before meeting friends, traveling, or returning to work. What started as a necessity has now turned into a broader trend: we no longer see health…

Why Cardio Matters: The Research, the Benefits, and the Best Ways to Train

All Articles, Excercise Machines08/08/2025354Views 0Likes 0Comments

In this blog post you will find a clear, science‑based guide to cardiovascular exercise — what it is, how it works, proven health and performance benefits, practical training plans, and tools to train smarter. Table of Contents Introduction – Why Cardiovascular Health Matters What is Cardiovascular Exercise? How the Cardiovascular System Works During Exercise The…

Caffeine And Exercise

All Articles, Sport Nutrition17/07/2025454Views 0Likes 0Comments

What caffeine is—and where it comes from Caffeine is a natural stimulant that more than 60 plant species make to fend off insects and other pests. We humans meet it most often in: Coffee beans Tea leaves Cacao pods Guarana berries Kola nuts These leaves, seeds or fruits are roasted, brewed or…

What Are Electrolytes—And Do You Really Need to Supplement?

All Articles, Sport Nutrition11/07/2025499Views 0Likes 0Comments

What counts as an electrolyte? Any mineral that dissolves in water and carries an electric charge qualifies. The “big five” for human physiology are sodium, chloride, potassium, calcium, and magnesium. Each one balances fluid, sparks nerves, or powers muscle contractions. Table 1 – Key electrolytes, EFSA DRVs & top foods ElectrolyteMain rolesEFSA adult DRVFood highlights*Sodium (Na⁺)Fluid…

Disposable alcohol tester

All Articles, Latest Products29/05/2025481Views 0Likes 0Comments

Celebrate safely - check yourself before you get behind the wheel Summer is here - the season for more garden parties, weddings, festivals and celebrations with friends or family. And to make sure the celebrations remain only positive memories, it's important to remember one simple but important principle: don't drink and drive. That's exactly…

FlexBeam® – Light-Based Therapy That Changes the Game

All Articles, Latest Products28/05/2025475Views 0Likes 0Comments

A modern approach to pain relief, faster recovery, and overall vitality FlexBeam is a wearable red and near-infrared light therapy device that supports your body’s natural ability to heal, regenerate, and perform. Designed for targeted use, it delivers clinically proven benefits without medication, invasive methods, or side effects. Whether you're an athlete recovering from…

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